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X-WR-CALNAME:Stories, Songs, and Stretches!®
X-ORIGINAL-URL:https://www.storiessongsandstretches.com
X-WR-CALDESC:Events for Stories, Songs, and Stretches!®
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190306T180000
DTEND;TZID=UTC:20190306T190000
DTSTAMP:20260711T034756
CREATED:20190119T230705Z
LAST-MODIFIED:20190119T230705Z
UID:1222-1551895200-1551898800@www.storiessongsandstretches.com
SUMMARY:Beginner Yoga / Yoga para principiantes
DESCRIPTION:Free beginner yoga class. Please bring a mat if you have one.
URL:https://www.storiessongsandstretches.com/event/beginner-yoga-yoga-para-principiantes/
LOCATION:Village Branch Library\, 2185 Versailles Rd\, Lexington\, KY\, 40504\, United States
CATEGORIES:Adult Yoga,Upcoming Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190227T180000
DTEND;TZID=UTC:20190227T190000
DTSTAMP:20260711T034756
CREATED:20190119T230257Z
LAST-MODIFIED:20190119T230359Z
UID:1217-1551290400-1551294000@www.storiessongsandstretches.com
SUMMARY:Yoga for Beginners / Yoga para principiantes
DESCRIPTION:A free beginner yoga class at the Village Branch of the Lexington (KY) Public Library. Please bring a mat if you have one.
URL:https://www.storiessongsandstretches.com/event/yoga-for-beginners-yoga-para-principiantes/
LOCATION:Village Branch Library\, 2185 Versailles Rd\, Lexington\, KY\, 40504\, United States
CATEGORIES:Adult Yoga,Upcoming Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160620T184500
DTEND;TZID=UTC:20160620T200000
DTSTAMP:20260711T034756
CREATED:20160331T133553Z
LAST-MODIFIED:20160331T143515Z
UID:285-1466448300-1466452800@www.storiessongsandstretches.com
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga is a practice of deep stillness\, in which poses are held\, passive\, for several minutes at a time. This process helps to balance the energetic body and allows the connective tissue to be stressed in a healthy\, appropriate manner. The introspection and surrender offered in a yin practice make it a perfect complement to stronger\, more dynamic (yang) styles of yoga. Rate is $12 per class or $40 for four-week series.
URL:https://www.storiessongsandstretches.com/event/yin-yoga-4/
LOCATION:Centered\, 309 North Ashland Avenue Suite 180\, Lexington\, KY\, 40502\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.storiessongsandstretches.com/wp-content/uploads/2015/05/multilogo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160613T184500
DTEND;TZID=UTC:20160613T200000
DTSTAMP:20260711T034756
CREATED:20160331T133538Z
LAST-MODIFIED:20160331T133538Z
UID:288-1465843500-1465848000@www.storiessongsandstretches.com
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga is a practice of deep stillness\, in which poses are held\, passive\, for several minutes at a time. This process helps to balance the energetic body and allows the connective tissue to be stressed in a healthy\, appropriate manner. The introspection and surrender offered in a yin practice make it a perfect complement to stronger\, more dynamic (yang) styles of yoga. Rate is $12 per class or $40 for four-week series.
URL:https://www.storiessongsandstretches.com/event/yin-yoga-3/
LOCATION:Centered\, 309 North Ashland Avenue Suite 180\, Lexington\, KY\, 40502\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.storiessongsandstretches.com/wp-content/uploads/2015/05/multilogo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160606T184500
DTEND;TZID=UTC:20160606T200000
DTSTAMP:20260711T034756
CREATED:20160331T133524Z
LAST-MODIFIED:20160331T133524Z
UID:289-1465238700-1465243200@www.storiessongsandstretches.com
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga is a practice of deep stillness\, in which poses are held\, passive\, for several minutes at a time. This process helps to balance the energetic body and allows the connective tissue to be stressed in a healthy\, appropriate manner. The introspection and surrender offered in a yin practice make it a perfect complement to stronger\, more dynamic (yang) styles of yoga. Rate is $12 per class or $40 for four-week series.
URL:https://www.storiessongsandstretches.com/event/yin-yoga-2/
LOCATION:Centered\, 309 North Ashland Avenue Suite 180\, Lexington\, KY\, 40502\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.storiessongsandstretches.com/wp-content/uploads/2015/05/multilogo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160531T191500
DTEND;TZID=UTC:20160531T203000
DTSTAMP:20260711T034756
CREATED:20160405T151058Z
LAST-MODIFIED:20160405T151058Z
UID:341-1464722100-1464726600@www.storiessongsandstretches.com
SUMMARY:Gentle Yoga
DESCRIPTION:Looking for some springtime relaxation? Slow down and chill with this weekly yoga series at the Eastside Branch of the Lexington Public Library. Please bring your own mat if possible. Loose\, comfortable clothing recommended. Classes will include basic seated\, standing\, and reclined postures; all levels are welcome.
URL:https://www.storiessongsandstretches.com/event/gentle-yoga/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.storiessongsandstretches.com/wp-content/uploads/2015/11/lpl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160530T184500
DTEND;TZID=UTC:20160530T200000
DTSTAMP:20260711T034756
CREATED:20160331T133507Z
LAST-MODIFIED:20160331T133507Z
UID:287-1464633900-1464638400@www.storiessongsandstretches.com
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga is a practice of deep stillness\, in which poses are held\, passive\, for several minutes at a time. This process helps to balance the energetic body and allows the connective tissue to be stressed in a healthy\, appropriate manner. The introspection and surrender offered in a yin practice make it a perfect complement to stronger\, more dynamic (yang) styles of yoga. Rate is $12 per class or $40 for four-week series.
URL:https://www.storiessongsandstretches.com/event/yin-yoga/
LOCATION:Centered\, 309 North Ashland Avenue Suite 180\, Lexington\, KY\, 40502\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.storiessongsandstretches.com/wp-content/uploads/2015/05/multilogo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160524T191500
DTEND;TZID=UTC:20160524T203000
DTSTAMP:20260711T034756
CREATED:20160405T151113Z
LAST-MODIFIED:20160405T151113Z
UID:340-1464117300-1464121800@www.storiessongsandstretches.com
SUMMARY:Gentle Yoga
DESCRIPTION:Looking for some springtime relaxation? Slow down and chill with this weekly yoga series at the Eastside Branch of the Lexington Public Library. Please bring your own mat if possible. Loose\, comfortable clothing recommended. Classes will include basic seated\, standing\, and reclined postures; all levels are welcome.
URL:https://www.storiessongsandstretches.com/event/gentle-yoga-2/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.storiessongsandstretches.com/wp-content/uploads/2015/11/lpl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160517T191500
DTEND;TZID=UTC:20160517T203000
DTSTAMP:20260711T034756
CREATED:20160405T151204Z
LAST-MODIFIED:20160405T151204Z
UID:342-1463512500-1463517000@www.storiessongsandstretches.com
SUMMARY:Gentle Yoga
DESCRIPTION:Looking for some springtime relaxation? Slow down and chill with this weekly yoga series at the Eastside Branch of the Lexington Public Library. Please bring your own mat if possible. Loose\, comfortable clothing recommended. Classes will include basic seated\, standing\, and reclined postures; all levels are welcome.
URL:https://www.storiessongsandstretches.com/event/gentle-yoga-5/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.storiessongsandstretches.com/wp-content/uploads/2015/11/lpl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160510T191500
DTEND;TZID=UTC:20160510T203000
DTSTAMP:20260711T034756
CREATED:20160405T151159Z
LAST-MODIFIED:20160405T151159Z
UID:338-1462907700-1462912200@www.storiessongsandstretches.com
SUMMARY:Gentle Yoga
DESCRIPTION:Looking for some springtime relaxation? Slow down and chill with this weekly yoga series at the Eastside Branch of the Lexington Public Library. Please bring your own mat if possible. Loose\, comfortable clothing recommended. Classes will include basic seated\, standing\, and reclined postures; all levels are welcome.
URL:https://www.storiessongsandstretches.com/event/gentle-yoga-4/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.storiessongsandstretches.com/wp-content/uploads/2015/11/lpl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160503T191500
DTEND;TZID=UTC:20160503T203000
DTSTAMP:20260711T034756
CREATED:20160405T151153Z
LAST-MODIFIED:20160405T151153Z
UID:337-1462302900-1462307400@www.storiessongsandstretches.com
SUMMARY:Gentle Yoga
DESCRIPTION:Looking for some springtime relaxation? Slow down and chill with this weekly yoga series at the Eastside Branch of the Lexington Public Library. Please bring your own mat if possible. Loose\, comfortable clothing recommended. Classes will include basic seated\, standing\, and reclined postures; all levels are welcome.
URL:https://www.storiessongsandstretches.com/event/gentle-yoga-3/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.storiessongsandstretches.com/wp-content/uploads/2015/11/lpl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160315T113000
DTEND;TZID=UTC:20160315T123000
DTSTAMP:20260711T034756
CREATED:20160217T194807Z
LAST-MODIFIED:20160217T195221Z
UID:225-1458041400-1458045000@www.storiessongsandstretches.com
SUMMARY:Yoga for Adults
DESCRIPTION:A simple\, free introduction to yoga basics for adults as part of the Grand Opening of the new Eastside Branch of the Lexington Public Library.
URL:https://www.storiessongsandstretches.com/event/yoga-for-adults/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.storiessongsandstretches.com/wp-content/uploads/2016/02/grandopening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160121T193000
DTEND;TZID=UTC:20160121T204500
DTSTAMP:20260711T034756
CREATED:20160119T223451Z
LAST-MODIFIED:20160119T223451Z
UID:180-1453404600-1453409100@www.storiessongsandstretches.com
SUMMARY:Sink Into Stillness (Yin Yoga)
DESCRIPTION:Yin Yoga is a unique experience which approaches traditional seated and reclining poses in a non-traditional way: with muscular-relaxation and by passively holding postures for an extended amount of time.  Students often describe feeling as though they have received a deep-tissue massage from this style of practice.  This class is appropriate for most students\, including beginners; it is not recommended for those with knee\, hip\, or spine injuries.
URL:https://www.storiessongsandstretches.com/event/sink-into-stillness-yin-yoga/
LOCATION:Solid Roots\, 111 Cynthia Dr.\, Nicholasville\, KY\, 40356\, United States
CATEGORIES:Adult Yoga,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.storiessongsandstretches.com/wp-content/uploads/2015/11/solid-roots-logo.png
END:VEVENT
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