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X-ORIGINAL-URL:https://www.storiessongsandstretches.com
X-WR-CALDESC:Events for Stories, Songs, and Stretches!®
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DTSTART:20160101T000000
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DTSTART;TZID=UTC:20160503T191500
DTEND;TZID=UTC:20160503T203000
DTSTAMP:20260711T045002
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UID:337-1462302900-1462307400@www.storiessongsandstretches.com
SUMMARY:Gentle Yoga
DESCRIPTION:Looking for some springtime relaxation? Slow down and chill with this weekly yoga series at the Eastside Branch of the Lexington Public Library. Please bring your own mat if possible. Loose\, comfortable clothing recommended. Classes will include basic seated\, standing\, and reclined postures; all levels are welcome.
URL:https://www.storiessongsandstretches.com/event/gentle-yoga-3/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160315T113000
DTEND;TZID=UTC:20160315T123000
DTSTAMP:20260711T045002
CREATED:20160217T194807Z
LAST-MODIFIED:20160217T195221Z
UID:225-1458041400-1458045000@www.storiessongsandstretches.com
SUMMARY:Yoga for Adults
DESCRIPTION:A simple\, free introduction to yoga basics for adults as part of the Grand Opening of the new Eastside Branch of the Lexington Public Library.
URL:https://www.storiessongsandstretches.com/event/yoga-for-adults/
LOCATION:Eastside Branch Library\, 3000 Blake James Dr\, Lexington\, KY\, United States
CATEGORIES:Adult Yoga,Upcoming Events
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160121T193000
DTEND;TZID=UTC:20160121T204500
DTSTAMP:20260711T045002
CREATED:20160119T223451Z
LAST-MODIFIED:20160119T223451Z
UID:180-1453404600-1453409100@www.storiessongsandstretches.com
SUMMARY:Sink Into Stillness (Yin Yoga)
DESCRIPTION:Yin Yoga is a unique experience which approaches traditional seated and reclining poses in a non-traditional way: with muscular-relaxation and by passively holding postures for an extended amount of time.  Students often describe feeling as though they have received a deep-tissue massage from this style of practice.  This class is appropriate for most students\, including beginners; it is not recommended for those with knee\, hip\, or spine injuries.
URL:https://www.storiessongsandstretches.com/event/sink-into-stillness-yin-yoga/
LOCATION:Solid Roots\, 111 Cynthia Dr.\, Nicholasville\, KY\, 40356\, United States
CATEGORIES:Adult Yoga,Upcoming Events
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