Stretches and Stillness: Supporting Early Learning with Mindfulness and Yoga

Yoga-inspired mindful movement can support the development of physical literacy, early literacy and social-emotional learning skills. In this interactive training session, participants will learn what mindfulness is, experience gentle mindful movement themselves and take away mindfulness-infused activities to use with young children. The Be Project, a locally-developed mindfulness curriculum being used in PreK-12th grade classrooms in Clark County, will also be introduced.