Not seeing a public training or class near you? Contact me to discuss arranging an event to suit your needs!
Sink Into Stillness (Yin Yoga)
Solid Roots 111 Cynthia Dr., Nicholasville, KY, United StatesYin Yoga is a unique experience which approaches traditional seated and reclining poses in a non-traditional way: with muscular-relaxation and by passively holding postures for an extended amount of time. Students often describe feeling as though they have received a deep-tissue massage from this style of practice. This class is appropriate for most students, including …
Itty Bitty Yoga
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesKids ages 3-5 and their adult caregivers explore yoga through stories, songs, and imaginative play! This is a six-week series, however, drop-ins can join us anytime for $12 per class. A sibling discount is available; please call Centered for more information.
Kids Yoga Club
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesYoga is a fun and healthy way to stretch and build strength in both body and mind. In addition to physical postures, kids ages 6 to 10 will learn breathing techniques, positive affirmations and relaxation strategies they can use in their daily lives. This is a six-week series; however, drop-ins can join us anytime at …
Itty Bitty Yoga
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesKids ages 3-5 and their adult caregivers explore yoga through stories, songs, and imaginative play! This is a six-week series, however, drop-ins can join us anytime for $12 per class. A sibling discount is available; please call Centered for more information.
Itty Bitty Yoga
Jack & Jill Play Cafe 751 Slone Dr., Georgetown, KY, United StatesChildren ages 3-5 and their caregivers explore yoga through stories, songs and play! $10 (sibling discount available). Space is limited, so please register in advance!
Kids Yoga Club
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesYoga is a fun and healthy way to stretch and build strength in both body and mind. In addition to physical postures, kids ages 6 to 10 will learn breathing techniques, positive affirmations and relaxation strategies they can use in their daily lives. This is a six-week series; however, drop-ins can join us anytime at …
Family Yoga
Solid Roots 111 Cynthia Dr., Nicholasville, KY, United StatesAdults and children ages 6 and up enjoy quality time together while exploring yoga through stories, songs, games, and partner work. $8 for the first adult; $5 for each child and for each additional adult.
Itty Bitty Yoga
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesKids ages 3-5 and their adult caregivers explore yoga through stories, songs, and imaginative play! This is a six-week series, however, drop-ins can join us anytime for $12 per class. A sibling discount is available; please call Centered for more information.
Kids Yoga Club
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesYoga is a fun and healthy way to stretch and build strength in both body and mind. In addition to physical postures, kids ages 6 to 10 will learn breathing techniques, positive affirmations and relaxation strategies they can use in their daily lives. This is a six-week series; however, drop-ins can join us anytime at …
Itty Bitty Yoga
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesKids ages 3-5 and their adult caregivers explore yoga through stories, songs, and imaginative play! This is a six-week series, however, drop-ins can join us anytime for $12 per class. A sibling discount is available; please call Centered for more information.