Not seeing a public training or class near you? Contact me to discuss arranging an event to suit your needs!

Kids Yoga Camp

Solid Roots 111 Cynthia Dr., Nicholasville, KY, United States

As summer comes to an end, Yoga Camp is a great opportunity to engage in healthy physical practices while also learning mindfulness and relaxation practices that can help kids start the school year feeling strong in body and mind. Each session will include: age-appropriate yoga postures and practice mindfulness practice relaxation age-appropriate yoga philosophy discussion

$150

Itty Bitty Yoga

Winchester YMCA 645 Westmeade Dr, Winchester, KY, United States

Come play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.

Itty Bitty Yoga

Winchester YMCA 645 Westmeade Dr, Winchester, KY, United States

Come play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.

Itty Bitty Yoga

Winchester YMCA 645 Westmeade Dr, Winchester, KY, United States

Come play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.

Itty Bitty Yoga

Winchester YMCA 645 Westmeade Dr, Winchester, KY, United States

Come play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.

Itty Bitty Yoga

Winchester YMCA 645 Westmeade Dr, Winchester, KY, United States

Come play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.

Mindfulness in Motion Project

Mountain Comprehensive Care Center 114 S. Front St., Winchester, KY, United States

Training for the MCCC staff on the use of mindfulness with children identified as having moderate to severe mental health challenges.

Mindfulness in Motion Project

Mountain Comprehensive Care Center 114 S. Front St., Winchester, KY, United States

Training for the MCCC staff on the use of mindfulness with children identified as having moderate to severe mental health challenges.

Mindfulness in Motion Project

Mountain Comprehensive Care Center 114 S. Front St., Winchester, KY, United States

Training for the MCCC staff on the use of mindfulness with children identified as having moderate to severe mental health challenges.

Mindfulness in Motion Project

The OM Place Quisenbery Road, Winchester, KY, United States

Private yoga and mindfulness class for the MCCC staff.