Not seeing a public training or class near you? Contact me to discuss arranging an event to suit your needs!
Upcoming Events
Kids Yoga Camp
Solid Roots 111 Cynthia Dr., Nicholasville, KY, United StatesAs summer comes to an end, Yoga Camp is a great opportunity to engage in healthy physical practices while also learning mindfulness and relaxation practices that can help kids start the school year feeling strong in body and mind. Each session will include: age-appropriate yoga postures and practice mindfulness practice relaxation age-appropriate yoga philosophy discussion …
Itty Bitty Yoga
Winchester YMCA 645 Westmeade Dr, Winchester, KY, United StatesCome play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.
Itty Bitty Yoga
Winchester YMCA 645 Westmeade Dr, Winchester, KY, United StatesCome play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.
Itty Bitty Yoga
Winchester YMCA 645 Westmeade Dr, Winchester, KY, United StatesCome play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.
Itty Bitty Yoga
Winchester YMCA 645 Westmeade Dr, Winchester, KY, United StatesCome play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.
Itty Bitty Yoga
Winchester YMCA 645 Westmeade Dr, Winchester, KY, United StatesCome play yoga! Kids ages 3-6 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.
Mindfulness in Motion Project
Mountain Comprehensive Care Center 114 S. Front St., Winchester, KY, United StatesTraining for the MCCC staff on the use of mindfulness with children identified as having moderate to severe mental health challenges.
Mindfulness in Motion Project
Mountain Comprehensive Care Center 114 S. Front St., Winchester, KY, United StatesTraining for the MCCC staff on the use of mindfulness with children identified as having moderate to severe mental health challenges.
Mindfulness in Motion Project
Mountain Comprehensive Care Center 114 S. Front St., Winchester, KY, United StatesTraining for the MCCC staff on the use of mindfulness with children identified as having moderate to severe mental health challenges.
Mindfulness in Motion Project
The OM Place Quisenbery Road, Winchester, KY, United StatesPrivate yoga and mindfulness class for the MCCC staff.
