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Upcoming Events
Yin Yoga
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesYin Yoga is a practice of deep stillness, in which poses are held, passive, for several minutes at a time. This process helps to balance the energetic body and allows the connective tissue to be stressed in a healthy, appropriate manner. The introspection and surrender offered in a yin practice make it a perfect complement …
Yoga for Teens and Tweens
Centered 309 North Ashland Avenue Suite 180, Lexington, KY, United StatesSchool, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In this series, teens and tweens 11-15 will build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through …
Yoga for Teens
Eastside Branch Library 3000 Blake James Dr, Lexington, KY, United StatesTeens will build strength and flexibility through yoga poses, learn relaxation strategies they can use in their daily lives and connect with their authentic selves. This class is free as part of the Eastside Branch of the Lexington Public Library's Teen Night event.
Yoga for Teens
Gainesway Community Center Lexington, KY, United StatesSchool, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …
Yoga for Teens
Gainesway Community Center Lexington, KY, United StatesSchool, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …
Yoga for Teens
Gainesway Community Center Lexington, KY, United StatesSchool, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …
Itty Bitty Yoga
Clark County Public Library 370 South Burns Ave, Winchester, KY, United StatesCome play yoga! Kids ages 3-5 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.
Yoga for Teens
Gainesway Community Center Lexington, KY, United StatesSchool, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …
Kids Yoga Camp
Solid Roots 111 Cynthia Dr., Nicholasville, KY, United StatesAs summer comes to an end, Yoga Camp is a great opportunity to engage in healthy physical practices while also learning mindfulness and relaxation practices that can help kids start the school year feeling strong in body and mind. Each session will include: age-appropriate yoga postures and practice mindfulness practice relaxation age-appropriate yoga philosophy discussion …
Kids Yoga Camp
Solid Roots 111 Cynthia Dr., Nicholasville, KY, United StatesAs summer comes to an end, Yoga Camp is a great opportunity to engage in healthy physical practices while also learning mindfulness and relaxation practices that can help kids start the school year feeling strong in body and mind. Each session will include: age-appropriate yoga postures and practice mindfulness practice relaxation age-appropriate yoga philosophy discussion …