School, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In this series, teens and tweens 11-15 will build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through …

Teens will build strength and flexibility through yoga poses, learn relaxation strategies they can use in their daily lives and connect with their authentic selves. This class is free as part of the Eastside Branch of the Lexington Public Library's Teen Night event.

School, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …

School, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …

School, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …

Come play yoga! Kids ages 3-5 and their adult caregivers explore yoga shapes, breathing and relaxation through stories, songs and play in these highly interactive classes. Classes are designed to engage the imagination of young children, and adults are encouraged to participate at their own level.

School, relationships, family, planning for the future…a teen’s life has no shortage of stress! Yoga can help teens to turn their focus inward and connect with their authentic selves. In these summer classes, teens build strength and flexibility through asana (yoga poses), develop focus through mindfulness practices, connect with one another through games and group …

As summer comes to an end, Yoga Camp is a great opportunity to engage in healthy physical practices while also learning mindfulness and relaxation practices that can help kids start the school year feeling strong in body and mind. Each session will include: age-appropriate yoga postures and practice mindfulness practice relaxation age-appropriate yoga philosophy discussion …

As summer comes to an end, Yoga Camp is a great opportunity to engage in healthy physical practices while also learning mindfulness and relaxation practices that can help kids start the school year feeling strong in body and mind. Each session will include: age-appropriate yoga postures and practice mindfulness practice relaxation age-appropriate yoga philosophy discussion …

As summer comes to an end, Yoga Camp is a great opportunity to engage in healthy physical practices while also learning mindfulness and relaxation practices that can help kids start the school year feeling strong in body and mind. Each session will include: age-appropriate yoga postures and practice mindfulness practice relaxation age-appropriate yoga philosophy discussion …